Making better choices.

I’ve struggled with my weight since high school. I’ve recently started making some better choices food wise. I’ve cut out meat and have gone vegetarian. This morning I had a healthier breakfast compares to what I use to have. I has some hash browns with a runny yolk egg and avocado. Avocados are seriously my addiction! I use to have two eggs over cheesy grits with bacon and toast almost every morning. I’ve also started working out and been keeping track of my progress. I’m using a work out app and Instagram. I like using Instagram as a platform to keep myself motivated because there’s so many people who are supportive and doing the same thing you are. I don’t have a goal weight or anything. I just want to be healthy and confident in my body.

Heres a picture of my breakfast this morning.

If you want to check my Instagram out here’s some links.

My weight loss journey account:

My main account:

Art account:

Much love & many blessings!



Avocado toast with carmalized onions

Recipe Wednesday! I know it’s Avocado toast again. You really can’t go wrong with it. It’s simple, tasty, and filling. First thing I do is start my carmalized onions with jalapenos. I slice a quarter of a yellow onion and dice up a little jalapenoand toss them into a pan with a little coconut oil and sugar. I do this before I start anything else so it doesn’t burn. Once that’s done I put my bread of choice in the toaster. While that was doing what it does I cut my Avocado in half and removed the pit. I put one half in a baggie for tomorrow and sucked all the air out. It keeps the Avocado from turning brown. I cut the other half in to small pieces inside the shell. I usually cut lengthwise several ┬átimes then on a diagonal both ways. It makes it easier to spread on the toast. After I cut up the Avocado I squeeze lime juice on it and let if run through the cuts giving a nice flavor and helping keep the green color. By this time the toast has popped up and I take it out of the toaster so it doesn’t get too dried out. I take a fork and scoop out half the Avocado and smash and spread it onto my toast. I then top with salt, pepper, and red crushed pepper flakes. I then take my onions and jalapenos and place them on top. All that’s left is to cut my toast in half on the diagonal and enjoy.

Be sure to check out my other Avocado toast post where I share some other tasty combinations!



Much love!!!


Simple Breakfast

This morning I decided to have simple meal of some Avocado toast. It’s quick, easy, and so delicious. I enjoy simple meals like this in the morning since I’m not a morning person. The only “cooking” you have to do is toasting the bread. I do a couple different variations on this Avocado toast. I’ll give some alternative additions at the bottom of this post. For today though I stuck two pieces of bread of my choice int he toaster. While that was going I cut an avocado in half, cut it up in the shell, and squeezed some lime juice over it and let it sit. I the sliced some green onion on the bias. It’s prettier cut on the bias. After the toast was ready I scooped half the avocado on each piece and chopped and spread it on the toast. I then sprinkled some black pepper, the green onions, and some crushed red pepper on top. I cut each piece into two triangles. I always cut my toast and sandwiches in half like this. Then I enjoyed my delicious meal. You can add more or less of each ingredient. It just depends on what you like. Let me know if you give this a try and what you think. Do you like other combo’s of Avocado toast? I love trying new recipes!




Here’s some other combo’s I like.

1: Avocado, red onion, lime juice, black pepper, and crushed red pepper (not a big difference there)

2: Avocado, lime juice, black olives, green onion or red onion, Black pepper, and some basil leaves

3: Avocado, lime juice, diced tomato (with no seeds), minced rosemary, minced garlic, and black pepper

4: Avocado, lime juice, crushed red pepper, arugula, and reduced balsamic vinegar drizzled over top.

I hope you enjoy one of these! Follow me on social media if you would like.



Much love!!!